Lest you think I've changed

Anyone who read the previous iteration of this blog might remember my semi-crazy schedules and calendars.    While I haven't changed, the focus of my calendars/schedules certainly have.

I like tracking my workouts on a calendar so I can look back and see what I've done/how many days I ended up taking off/how many days of strength v cardio/etc. I've also always needed a plan so I usually sketch out my workouts a week or two in advance.

Speaking of needing a plan...I may or may not plan almost every minute of my week on Sunday evenings. It's just a rough guide. I promise I can be flexible...sometimes?